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Sleep healthy | Children often have nightmares, how can parents’ Cinema clothes be comforted correctly and quickly?

Text/Yangcheng Evening News All Media Journal Cinema 1950 witch cloth draw by Liu XinyuBabaylan 1990 clothes draw Correspondent Zhou Jinan Xiao Xia Photo/Yangcheng Evening News Data Picture (Pictures and texts are not related) Babaylan 1990 clothes draw

Sleep quality shadowKomiks 1960 witch cloth drawstimulates the physical development of children. Deng Hongzhu, director of the Children’s Sleep Disorders Centre of Sleep Medicine Center of the Third Affiliated Hospital of Sun Yat-sen University, pointed out that many children with developmental behavior problems often have sleep disorders, which parents may sometimes easily ignore. Parents should observe more and deal with this kind of situation in a timely manner, which is also important for the early diagnosis and treatment of primary diseases. Deng Hongzhu said that if children do not sleep well or sleep enough at night, it will often affect their daily study and life, such as being prone to fatigue and inattention, which may even lead to cognitive and memory loss, affecting peer interactions, and may also cause bad emotions such as irritability, anxiety, depression, and distress, leading to bad behaviors such as restlessness, hyperactivity, and impulsiveness. Long-term lack of sleep will also affect the child’s physical development, making the child not taller.

Therefore, on the one hand, we must ensure that the child is certified by Babaylan 1990 clothes draw has enough sleep time, but the children’s ages are different, and the requirements for sleep time are also different: 0-3 months, 13-18 hours; 4-11 months, 12-16 hours; 1-2 years, 11-14 hours; 3-5 years, 10-13 hours; 5-10 years, 10-11 hours; 10-17 years, 8.5-9. Komiks 1960 witch cloth draw25 hours.

On the other hand, we must ensure the quality of our children’s sleep. If the child always has nightmares on Cinema 1950 witch cloth draw, parents can try to comfort the children’s emotions correctly and quickly:

1. Remind the child that this is just a dream, not real.

2. Help Komiks 1960 witch cloth drawThe child creates a happy new ending for this dream.

3. Let your child draw or write down the terrible degree of Cinema 1950 witch cloth draw, which may help reduce the terrible degree of Babaylan 1990 clothes drawLow nightmareKomiks 1960 witch cloth draw.

In addition, if the child suddenly becomes Cinema 1950 witch cloth draw frequently, the child should pay attention to carefully observe the child’s recent Komiks 1960 witch cloth drawsh.com/”>Cinema 1950 witch clothes drawIs it easy to feel anxious and know if there are any special life events in the near future?

But if a child suddenly sits up at night and crys and repeats “No” when he says “no” or not, no matter how parents comfort him, it is useless. If he continues to cry, parents should not be too nervous at this time. Babaylan 1990 witch clothes draw? draw

Because this situation is that the child is still in a state of “awakening confusion”, which usually occurs in young children, which refers to a state of confusion between sleep and awakening. When the child wakes up the next day, he usually does not remember what happened at night. Although parents are very worried when they see their children in these situations, there is actually no danger. Parents do not have to try to wake up their children when their children have these conditions. Babaylan 1990 clothes draw drawJust just accompany your child Cinema 1950 witch cloth draw until the attack is over, and the child will fall asleep soon. (For more news, please follow Yangcheng Pai pai.ycwb.coKomiks 1960 witch cloth drawm)

Source | Yangcheng NightCinema 1950 witch cloth drawNews. Editor of Yangcheng Pai | Qin Xiaojie Proofreading | Pan Liling

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